By now you’ve all heard about retinol and what benefits Skincare with retinol has especially for ageing skin. Now, that I’ve turned 30 taking care of my skin has become more important than ever before.
What is retinol?
Retinol, also known as vitamin A₁-alcohol, is a vitamin in the vitamin A family found in food and used as a dietary supplement. As a supplement it is ingested to treat and prevent vitamin A deficiency, especially that which results in xerophthalmia.
Applying vitamin A topically in the form of retinol can include the following benefits:
- Prevent wrinkles due to its minimizing effect, as well as smooth out existing fine lines and wrinkles.
- Brighten dull skin by exfoliating at a cellular level, which results in a brighter and smoother new skin.
- Regulate oily skin and minimize breakouts.
- Fade dark age spots, sun spots and hyperpigmentation and even out complexion over time.
Retinol side effects
Since retinol is such a powerful ingredient, it can cause the skin to redden or peel if it’s incorporated into a skincare regimen too quickly or used too often. Flakiness, dryness and even some breakouts can occur when retinol is first added to a routine. Typically, it just takes a little time for the skin to adjust. It is advised to wait at least 20 – 30 minutes before applying additional products on your skin.
I have been incorporating retinol in my nighttime skincare routine and have noticed a difference in the appearance of my skin. Retinol has been part of my skincare regime for a few now. Not sure what products to try?
Here are a few suggested products
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